My name is Ileana Agüero I am a certified fitness personal and group training coach. I have thousands of hours of experience teaching a variety of disciplines and methods to students and trainers and have received specialized certifications for HIIT training, cyclist training, boxing, Fitboxing, posture correction, stretching, functional exercise, Spinning®, and multiple LesMills® certifications including BodyJam, Pump and Combat. 

My formal movement education started at a young age with dance and continued throughout my teen years, where I became the main choreographer for my dance company and traveled to compete in different countries around Southeast Asia. During the dance off season, I was heavily invested in group fitness, and would spend after school at group gym classes.

My focus moved from dance to sports in my university years, and I spent my free time during the first years training and playing football. Motivated to be faster and stronger on the pitch, I began to study how to train. What started as research and training for football, quickly turned my attention back to group fitness classes. Thus my movement time during my later university years was spent not on a pitch or in a dance room, but at home trying any and all classes and training I could get my hands on online.

After receiving my masters degree in International Business and three years of working experience in that field, I fully embraced my passion and took the leap to become a full time fitness trainer. Hundreds of classes later, I began to develop my own method. I wanted to create a method that combines what I love about fitness classes; the muscular and cardiovascular work and the intensity that is often present, with what I love about dance classes; the freedom, fun, and movements that open and stretch the body and emotions.