The feminine is creative in its essence. Performing mechanical movements for a specific result is not enough. The feminine comprehends and embraces the idea of doing something purely for the pleasure and joy of doing it that way. This aspect is essential and I refuse it to be overlooked, ignored, or deemed as trivial. 

Without these elements, for years I was physically fit but still felt out of alignment and uninspired. This is why I created FITFEM; a workout that gives  equal importance to results as it does to free spirited fun.

In its creation I rediscovered my femininity as strength, and my workouts became a place of self expression and female empowerment.

FITFEM classes are original work designed for a woman's needs, on her path to full empowerment. During the classes you will know your femininity as strength.